01
Step 01
Step away from the workday.
The hour begins with warmth and a quiet reset from typing, scrolling, clicking and carrying the day.
Book now
A private hand & wrist wellness experience
Your hands work all day too.
A private in-home hand and wrist wellness experience for professionals whose hands spend all day typing, clicking, scrolling, writing and working.
Warmth • Stretching • Hands-on work • Movement • General grip conditioning
See the CARPA experience
A private reset, built around your workday.
See how warmth, guided movement and focused attention create space between work and what comes next.
A closer look at CARPA NYC
Inside a session
Focused, restorative and easy to fit in.
Every visit comes to you and unfolds without another commute or waiting room.
02
Step 02
Move with focused guidance.
Clear, unhurried finger, thumb and wrist movements bring your attention back to the hands doing the work.
03
Step 03
Return with a lighter rhythm.
Approachable coordination and grip activities close the session with a practical sense of reset.
Prefer a conversation?
We’ll help you choose the next step.
The overlooked essential
You maintain your back. Your core. Your focus.
Yet the hands carrying the work are often left out. CARPA NYC creates a dedicated reset—without adding another commute to your calendar.
Your hands at work
The small motions behind every productive day.
01Typing02Clicking03Writing04Scrolling05Presenting06Creating
The hand & wrist reset
Sixty minutes of dedicated attention.
Every private visit is thoughtful, unhurried and adapted to you.
Warmth
Warm paraffin creates an unhurried beginning and a sense of ease.
Stretching + movement
Guided attention for the fingers, thumbs, hands and wrists.
Hands-on work
Focused, one-on-one wellness techniques tailored to the moment.
Coordination
Simple, purposeful activities that invite the hands to move together.
General conditioning
Approachable grip work, including Theraputty where appropriate.
A more considered kind of convenience
The experience comes to you.
No waiting room. No extra commute. CARPA NYC brings a refined, fully prepared one-on-one wellness experience to your New York City home or residence.
Who it’s for
Built around high-output New York lives.
Executives and founders
Finance and legal professionals
Physicians, dentists and designers
Anyone whose hands work overtime
Your providers
Christopher Naipaul, PT, DPT
Doctor of Physical Therapy with more than six years of experience, delivering private, personal visits with precise attention and respect for the person behind the hands.
Kelsey Naipaul, MS, OTR/L
Master of Science in Occupational Therapy, licensed in New York, with eight years of experience.
The Hand & Wrist Reset is a general wellness experience. It is not medical care, therapy, diagnosis or rehabilitation.
The private reset
One focused hour. In your space.
60 minutesPrivate in-home visitPremium NYC pricingSelf-pay
Best value
8-Visit Program
$197 per sessionOnly $197 due today. You’re charged after every session.
Start the programOne visit
Single Session
$215 per sessionOne private 60-minute visit, paid at checkout.
Book a sessionPrefer to pay in person?
Call now · (646) 868-2028Call to schedule and pay by check at your visit.
Questions, answered
A clear, comfortable experience.
Private, in-home hand & wrist wellness · New York City